Yukiyoshi Marutani Best Karate DVD Morio Higaonna shows us the basic technique

shows us the basic technique and the katas

The event scaled up significantly under the banner of Hokuto Flag

Eduardo Telles vs Otavio Sousa

Both hands Shiho Nage

Methods to develop forearm muscles for grip strength and overall arm endurance

Yukiyoshi Marutani Best Karate DVD Morio Higaonna shows us the basic techniqueContents * Kumite * Secret of Relaxation * Distance & Attack by Drawing * Defense Technique * Offense Technique * Counter Technique * Ultimate Technique Ki & Kumite o Counter of Back Round House Kick o Draw and Counter o Take Down o Distance and Counter o Counter Against Face Punch o Ultimate Technique Language: Japanese Run Time: 60 min.