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Part 1 of this 2 part series covers the Nikajo Ura techniques
you will learn how these arts fit together from two of the top instructors in their respective arts
Master Froes with fellow Black Belt Marcelo Carvalho head the highly respected Global Jiu Jitsu Academy in Costa Mesa
inner thigh throw into newaza
Werdum combines outstanding athleticism with a highly technical approach to Brazilian Jiu-Jitsu
BJJ Bible Vol 2 DVD by Francisco Mansur Braulio Estima Part 1 of this 2With The Jiu Jitsu Bible, Grand Master Francisco Mansur introduces a unique instructional format that combines the depth of a traditional textbook with the clarity of video instruction. Following the publication of the first printed volume, Master Mansur chose to present the second volume in a video format, recognizing that many of the subtle details, movements, and technical nuances of Jiu Jitsu are best understood through live demonstration.
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